Avocado Fries with a Spicy Chili Dip


Ingredients (for the Avocado Fries):

-1 ripe avocado
-1 whole egg
-1/2 cup almond flour
-1/2 tsp turmeric
-1/2 tsp ginger powder
-1/2 tsp Mrs. Dash


-Preheat oven to 400•F
-Mix the almond flour, turmeric, ginger powder, and mrs. Dash together.
-Whisk the egg in a separate bowl.
-Cut and peel your avocado in wedges.
-Dip each wedge into the egg and then coat with the almond mixture.
-Place on a baking sheet covered with aluminum foil.
-Bake your avocado for ~20 minutes or until the coating starts turning a golden

Ingredients (for the Spicy Chili Dip):

-2 heaping tbsp of plain Greek yogurt
-1/2 tsp chili powder
-1/8 tsp black pepper
-A pinch (or more if you desire) of cayenne pepper

Directions: Mix together and enjoy!


12 thoughts on “Avocado Fries with a Spicy Chili Dip

  1. Yummy… Can’t wait to make this tomorrow!

    Btw Just read your bio and I too suffered from menstrual cramp and was on birth control for so long that it caused me to get osteoporosis. My pain was really bad where I couldn’t walk or do anything, went to the doctor and was diagnosed with endometriosis. Long story short had to have a hysterectomy at age 26 and was left with 1 ovary. :/

  2. You have no idea how happy I am to find your blog. I mean this in a not so creepy stalker way. It’s just I follow you on instagram….(wow, could these sentences sound any creepier?) anyway it’s just I have been on this diet and your posts on recipes look delicious. I also promised myself to attempt or make modifications so I can eat it during my diet! Just I thought I would let you know. Thanks.

  3. Hey Chantal! I work with Prairie Yogi Magazine based out of Winnipeg. I would love to publish one of your delicious recipes in our magazine along with info about your blog and amazing instagram. Give me a shout if your interested and I can give you more details:). Talk soon!!


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