Spicy Verde Chicken and Bean Chili

20130124-210626.jpg

•This is a slow cooker recipe. You cook the chili for 2 hours on high!

Ingredients:

-2 cups shredded chicken breast (already cooked)
-1 and 3/4 cup organic chicken broth
-1/2 cup chopped orange bell pepper
-1/4 cup diced green jalapeño
*-1/4 cup of chopped green onion (for those with IBS, use the green onion-for those who don’t suffer with IBS, feel free to use 1/2 cup chopped white onion)
*-2 tbsp of garlic infused oil (or if you don’t have IBS then 1tsp minced garlic and 1 tbsp extra virgin olive oil)
-1 can of beans of your choice (I used pinto), rinsed and drained
-2 tsp of Frank’s red hot sauce
-1 tsp chili powder
•cayenne pepper to taste if that’s not spicy enough for you 😉

Directions:

-Mix all ingredients together in the crock pot and cook on high for 2 hours!

•I served it with a gluten-free tortilla

Ingredients (for tortilla):

-1/4 cup All-purpose gluten-free flour
-1/4 cup water
-pinch of sea salt

Directions:

-Mix ingredients together and cook like a pancake in coconut oil!

Advertisements

One thought on “Spicy Verde Chicken and Bean Chili

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s